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DEVELOPING BETTER ATHLETES ONE STRIDE AT A TIME

Running Biomechanics

With the end of summer nearing and many runners thinking of what to do as the "off season" rolls around. Making Stridz Athlete Development is now offering Biomechanical Gait Analysis Sessions. The sessions can be custom fit to work around your busy lifestyle and are beneficial as we will help to identify faulty running mechanics, underlying areas of tightness or weakness and compensation patterns which might increase the runners risk of injury. The goal of all Biomechanics Analysis is to decrease the risk of injury while improving an athletes overall performance. If you are training as an individual or with a large group, please contact us about what we can do for you this fall!

Thanks,
Brian Shackel, MSc, BSc, FMS, MES
Founder - Making Stridz Athlete Development