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Biomechanics of Running: Foot Strike Patterns

Click on the link below to read an interesting post from "The Science of Sport" regarding foot strike patterns in runners. Ross Tucker, PhD brings out some interesting points on the Biomechanics of Running and provides some insight into foot strike patterns as the "forefoot running phenomenon" continues to take over the world of running.

http://www.sportsscientists.com/2008/04/running-technique-footstrike.html

Thanks,
Brian Shackel, MSc, B.E.S.S., FMS, MES
Founder - Making Stridz Athlete Development