Are you a runner dealing with shin splints. Here is a brief Q and A session with the fitness experts at Core Performance on ways to deal with recurring shin splits.

http://www.coreperformance.com/daily/recovery/q-a-prevent-shin-splints.html

If you have questions regarding these exercises or are not sure what the cause of the injury is, contact us and we can set up an initial assessment to address these concerns.

Brian Shackel, MSc