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DEVELOPING BETTER ATHLETES ONE STRIDE AT A TIME

Titleist Performance Institute - On Hip Mechanics

The Titleist Performance Institute explains the correct hip action during the golf swing in this video. Note the emphasis on hip rotation during the takeaway, through the transition, and during the downswing.

http://youtu.be/cKnqad8S7Wk

Brian Shackel, MSc, BSc, FMS, MES
Founder - Making Stridz Athlete Development