Making Stridz Athlete Development Logo
DEVELOPING BETTER ATHLETES ONE STRIDE AT A TIME

Making Stridz Athlete development will be presenting a free seminar called "Science of Running: Technique + Prehab =Performance" at the Leduc Health and Wellness Fair on April 12th, 2012 at 7:30 pm in the Venger Room at the Leduc Recreation Center!

If you’re just starting out running or have many running miles behind you, this workshop will help improve your performance. We will disucss a wide variety of topics including the much debated topic of "heel striking vs. forefoot running" as well as provide some strength and soft tissue exercises to improve your running performance!

http://www.leducleisure.com/2012_LRC_health-wellness_poster.pdf

Thanks,
Brian Shackel, MSc